Posts Tagged 'karate'

Women’s Self Defence

As a martial artist I’ve had a lot of exposure to different ways of looking at self defence. One of the things I’ve found interesting lately is the rise of this movement called ‘slut-walk’. At one end of that spectrum are people who believe that, if you’re not wearing a full body covering, then you deserve whatever happens to you. At the other end are folks who think they should have the right to walk down the street in a bikini without any unwanted attention. It made me put some serious thought into self defence, and to what degree we are each responsible for our own safety and well-being.

I think the important thing to remember is that, once a criminal act has been committed against someone, it’s the fault of the criminal. There is no such thing as an outfit you could wear that would give someone the right to commit an assault against you. The sad reality is that assault takes place on a regular basis, to people at all ends of that spectrum.

However, there are simple things we can each do to take charge of our own safety and well-being, and lessen the odds that a criminal would select us as a target.

This fall I’m putting my self defence and teaching experience to use in my community by offering a free, no-nonsense, women only self defence course. I’ll be teaching once a month, at the Metropolitan United Church in downtown Toronto. Classes are 2.5 hours long, on Saturday mornings and they are 100% free to attend.

The course is basic, and practical, and requires no prior knowledge of self defence. There is no minimum fitness level. It has been developed from 15 years of martial arts experience, with the input of my own Sensei, and a York Region Police Officer.

If you’re in the GTA, and this is something you might be interested in, you can email me at Toronto.Self.Defence@gmail.com, or check us out on Facebook!

This morning I held my first session – it was such an excellent experience. Photos of the morning are below :)

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Karate-Cool at Albion Falls

©Shireen Nadir 2012

This past weekend was the dan (black belt) grading at my karate school. It was an excellent grading, and now that it’s over I wanted to share the photos of Senpai that I took for his grading submission.

Every black belt I know dreads the photography part of a grading. It’s hard to try and look your karate-cool-best when you are in your uniform, in public, and feeling a little bit silly. I was no different for mine. 15 years of practice and there I was having trouble coming up with a move that would make me look like Chuck Norris without feeling like a complete loser.

©Shireen Nadir 2012

Senpai’s photos, though I know he didn’t feel too comfortable either, turned out excellent. I think out of all the black belt shots I’ve taken for folks these are easily the best so far. The dramatic backdrop certainly added a lot to it – he actually climbed halfway up the waterfall for a few of the shots. I’ve got to figure out how to top this for the next one!

Unexpected Gifts

The Senpai (Martial Arts Teaching Assistant) of our school is grading for his 3rd degree black belt next month. Last weekend I got to be the photographer for his Sandan photos. They’re very dramatic and with his permission I hope to share some after the grading is done.

Chinese Stamp Carving

I wanted to give Senpai a gift before his grading – and while Tito and I were walking through Chinatown we found just the perfect thing. This man was running a booth at a small charity event called the Night Market and he carves Chinese stamps. It’s rare and special to find someone skilled in this craft and I asked him to make me one with the word ‘teacher’. He kindly agreed to let me take photos of him while he worked.

Chinese Stamp Carving

A good Senpai is an invaluable part of a dojo. When I first began at this school I had a really hard time; I had lost my first due dojo due to irreconcilable differences and spent 3 years trying out different schools looking for a good fit.

Chinese Stamp Carving

When I finally found my current school I was nervous and reluctant to wear my black belt to class – it’s the hardest thing to go stand at the front of the line when you know that ‘out of practice’ is putting it mildly and ‘I’ve gained 15 lbs, my knees hurt and I karate like I was born on my face’ feels more accurate. Going back, with double knee injuries and 3 years of almost no practice is one of the hardest things I’ve ever done.

Chinese Stamp Carving

January 2009 was my first class at TGRK. I remember that my gi didn’t fit right, my belt was shorter than I remembered and the sad shape of my old crest was reversed out on the chest in bright white where I had removed it. Class was tough, but Sensei and the person who would become Senpai walked me through the drills with seemingly infinite patience. I got through it, remembered how much I loved karate, and re-committed to my training. Through the entire period of adjustment I remember how much support I had from my classmates, Sensei and Senpai in particular.

Chinese Stamp Carving

It’s been 3.5 years since my first class, I graded to my own 2nd degree black belt last summer, rehabilitated the knees (against the expectations of a team of doctors) and became a Senpai myself last Christmas. The kindness, support and camaraderie I enjoy with my classmates and Sensei are a precious part of my life. I aspire to be an effective, knowledgable and compassionate instructor – and I’m confident I’ll get there – after all, I’m learning from the best :)

Chinese Stamp Carving

 

It’s official, I’m a Ninja.

I passed my Nidan grading :o)

For my crafty cohorts who aren’t familiar with the term, I have been training in Goju Ryu Karate for 14 years, and this past Saturday I tested and passed for my 2nd degree black belt.

This grading was very special to me in many ways. It has been 9 years since I graded last, due to having to change schools many times before finding the perfect fit and having many  injuries that needed to be addressed before I could take on the challenge. I’m proud of myself, and feel deeply content now that it’s over.

My Sensei is credited with supporting, challenging and encouraging myself and the 2 amazing people I graded with. The dojo is fun, relaxed and supportive. I am extremely grateful to have found such a wonderful school.

Here are some shots from the day;

Proof that one can be crafty, and still be badass :)

 

Karate

Part of the submission for an exam I’m taking in Karate includes photos of myself – not an easy task since I hate being on the ‘wrong’ side of the camera, I’m picky as hell and very uncomfortable with being photographed. To combat this we went to the Leslie Street Spit – one of my favourite places in the world and took a few goofy shots to loosen up. The spit is where construction from Toronto gets dumped, with the happy accident that it became not only an important stopover for migratory birds, but also a landscape of beautiful urban decay. One of my favourite spots is a graveyard for old telephone poles, and that’s where we took these.

Special thanks to Tito, for taking the photos and being very patient with me.

The ‘telephone pole’ graveyard.

From one of my weapon forms.

From a brown belt kata.

This one was my least favourite, but I needed 3 ;)

Though the sky in my shot is pretty plain if you looked the other way you’d have seen very dramatic skies. I probably ended up with more shots of sunbeams than I did of Karate.

The Leslie Street Spit is packed with cormorants – we saw hundreds of them as we shot. I was lucky enough to capture a few in formation in front of those beautiful sunbeams.

I’m less than 2 weeks away from my exam – in fact, why am I blogging? I need to be working on my essay…..



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